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This is my media host's default website offering.

They did a good job designing the new page (thanks libsyn team) and you can listen to all my podcast episodes here. 

Still, it's not - I need more black and I think you do too (not to mention more content such as articles, personal development resources, more about me and an option to donate) ! ;)

Apr 27, 2016

We’re often subjected to unwanted media. We also like to consume content with only an eye towards entertainment. The good news, with the practice of mindfulness, we can extract a great deal of learning from almost any source!

Here are some things that you can learn from:

  • Pop music
  • Movies
  • Fiction books
  • News
  • People overheard on the street
  • Architecture

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