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Welcome! 

This is my media host's default website offering.

They did a good job designing the new page (thanks libsyn team) and you can listen to all my podcast episodes here. 

Still, it's not valiantgrowth.com - I need more black and I think you do too (not to mention more content such as articles, personal development resources, more about me and an option to donate) ! ;)

May 20, 2016

Losing weight is a difficult challenge - and some who achieve it often leave hard-to-follow paths behind them. Add to that a lot of poor and shallow advice out in the mainstream, and no wonder that obesity is still on the rise, despite unprecedented amounts information and awareness.

In this episode I aim to extract the...